Lakshmi Norwood Yoga

Covid-19 Update

The outbreak of Covid-19 and accompanying shelter-in-place orders have changed our lives in many ways, one of which being the obvious importance of not congregating for public classes.

If you would like to stay apprised of upcoming introductory sessions and other courses as they return to the schedule, please add your name and email to my mailing list below. I appreciate your patience and understanding during this uniquely challenging time, and I wish you and your loved ones sustained health and wellness.

Titthibasana, one of the early stances taught in Shadow Yoga

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